Straight outta London, Parkour Generations has come together with Urban Movement to bring a 3-day instructor-led parkour workshop to downtown Houston in February 2012.

PKGen will be sending over at least four coaches from London: Dan Edwardes, Chris (Blane) Rowat, Shirley Darlington and Dom Willoughby.

All levels of fitness and experience are welcome - from beginners to advanced. There will be something for everyone!

REGISTER NOW!

FRIDAY FEBRUARY 17, 2012:

• 7 - 10 - Night Parkour Training

SATURDAY FEBRUARY 18, 2012:

10 - 1 - Parkour Training
1 - 2 - Lunch
2 - 4 - Module1 (Choose One)

• Functional Strength Training: Being Fit to Move
• The Art of Movement: Creativity in Training
• Women's Workshop

4 - 6 - Module2 (Choose One)

• Bail Training: How to Miss a Jump/ Recovery Techniques
• Breaking Jumps: The Psychology of Conquering Fear
• Advanced Movement Training (Only for those with good experience of parkour)

8 - ? - Social Gathering (We have a cool plan in the works)

SUNDAY FEBRUARY 19, 2012:

10 - 1 - Parkour Training
1 - 2 - Lunch
2 - 4 - Module1 (Choose One)

• Functional Strength Training: Being Fit to Move
• Breaking Jumps: The Psychology of Conquering Fear
• Advanced Movement Training (Only for those with good experience of parkour)

4 - 6 - Module2 (Choose One)

• Bail Training: How to Miss a Jump/ Recovery Techniques
• The Art of Movement: Creativity in Training
• Women's Workshop

8 - ? - Hell Night: The Test of Will...

EARLY BIRD PRICING:

Friday - $20
Saturday - $40
Sunday - $40
All 3 Days - $85
Friday and Saturday - $55
Saturday and Sunday - $75

PRICING FROM FEBRUARY 1st:

Friday - $30
Saturday - $50
Sunday - $50
All 3 Days - $110
Friday and Saturday - $70
Saturday and Sunday - $90

REGISTER NOW!

Facebook Event Page: https://www.facebook.com/events/184984274918435/

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